Amount of Thiamin in Cookies, oatmeal, prepared from recipe, without raisins
Baked Products
In 100 g (Grams) of Cookies, oatmeal, prepared from recipe, without raisins there is 0.262 mg of Thiamin. Change amount
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Thiamin
Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Cookies, oatmeal, prepared from recipe, without raisins.
Yeast extract spread
|
23.375 mg
|
0.02%
|
Leavening agents, yeast, baker's, active dry
|
10.99 mg
|
0.01%
|
Formulated bar, POWER BAR, chocolate
|
8.06 mg
|
0.01%
|
Soup, cream of vegetable, dry, powder
|
5.18 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
4.713 mg
|
|
Cereals ready-to-eat, RALSTON Corn Flakes
|
4.483 mg
|
|
Bacon, meatless
|
4.4 mg
|
|
Luncheon slices, meatless
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4 mg
|
|
Babyfood, cereal, rice, with bananas, dry
|
3.97 mg
|
|
Babyfood, cereal, high protein, with apple and orange, dry
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3.79 mg
|
|
Babyfood, cereal, mixed, with bananas, dry
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3.78 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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3.394 mg
|
|
Seeds, sunflower seed flour, partially defatted
|
3.187 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
2.949 mg
|
|
Babyfood, cereal, oatmeal, with honey, dry
|
2.771 mg
|
|
Rice bran, crude
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2.753 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
2.727 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
2.727 mg
|
|
Seeds, sesame flour, high-fat
|
2.684 mg
|
|
Veggie burgers or soyburgers, unprepared
|
2.651 mg
|
|
Cookies, oatmeal, prepared from recipe, without raisins
Cookies, oatmeal, prepared from recipe, without raisins is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, prepared from recipe, without raisins are listed below.
Water
|
6.2 g
|
6.2%
|
Energy (calorie)
|
447 kcal
|
|
Energy (joule)
|
1870 kJ
|
|
Protein
|
6.8 g
|
6.8%
|
Total lipid (fat)
|
17.9 g
|
17.9%
|
Ash
|
2.4 g
|
2.4%
|
Carbohydrate, by difference
|
66.4 g
|
66.4%
|
Calcium, Ca
|
105 mg
|
0.10%
|
Iron, Fe
|
2.7 mg
|
|
Magnesium, Mg
|
43 mg
|
0.04%
|
Phosphorus, P
|
167 mg
|
0.17%
|
Potassium, K
|
182 mg
|
0.18%
|
Sodium, Na
|
598 mg
|
0.60%
|
Zinc, Zn
|
0.93 mg
|
|
Copper, Cu
|
0.168 mg
|
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Manganese, Mn
|
1.061 mg
|
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Selenium, Se
|
17.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
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Thiamin
|
0.262 mg
|
|
Riboflavin
|
0.174 mg
|
|
Nutrients in Cookies, oatmeal, prepared from recipe, without raisins